Michael Espinosa May 22, 2016 Workouts 05/23/2016 Michael Espinosa May 22, 2016 Workouts Last week of 20RM back squats. Climbing up to 90% on CJ, and some air dyne intervals.
Dyanet Puentes April 18, 2016 Workouts 04/19/2016 Dyanet Puentes April 18, 2016 Workouts Workout 04/19/2016
Dyanet Puentes March 18, 2016 Workouts 03/19/2016 Dyanet Puentes March 18, 2016 Workouts Workout 03/19/2016
Dyanet Puentes March 11, 2016 Workouts 03/12/2016 Dyanet Puentes March 11, 2016 Workouts Workout 03/12/2016
Dyanet Puentes March 7, 2016 Workouts 03/07/2016 Dyanet Puentes March 7, 2016 Workouts Workout 03/07/2016
Dyanet Puentes February 5, 2016 Workouts 02/06/16 Dyanet Puentes February 5, 2016 Workouts Workout 02/06/2016
Dyanet Puentes January 26, 2016 Workouts 01/27/16 Dyanet Puentes January 26, 2016 Workouts Workout 01/26/2016