1) Snatch 85X1X10, rest 45 sec
2) BS: 5@50%, 3@60%, 3@70%, 2@80%, 1@90%, 1@95, 1@100
3) For reps:
Tabata AD
Tabata Burpees
Tabata Dubs
Tabata WBS
03/07/2016
1) Snatch 85X1X10, rest 45 sec
2) BS: 5@50%, 3@60%, 3@70%, 2@80%, 1@90%, 1@95, 1@100
3) For reps:
Tabata AD
Tabata Burpees
Tabata Dubs
Tabata WBS
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