Michael Espinosa May 26, 2016 Workouts 05/27/2016 Michael Espinosa May 26, 2016 Workouts Front squat triples get heavier, and we work up to 90% on the snatch. More handstand-push-ups, rope climbs and hollow holds. Position, position, position.
Dyanet Puentes April 19, 2016 Workouts 04/20/2016 Dyanet Puentes April 19, 2016 Workouts Workout 04/20/2016
Dyanet Puentes April 11, 2016 Workouts 04/12/2016 Dyanet Puentes April 11, 2016 Workouts Workout 04/12/2016
Dyanet Puentes March 18, 2016 Workouts 03/19/2016 Dyanet Puentes March 18, 2016 Workouts Workout 03/19/2016