Michael Espinosa June 26, 2016 Workouts 06/27/2016 Michael Espinosa June 26, 2016 Workouts Competition will have a conditioning piece in the AM and in the PM. Intervals all around, and heavy-ass barbells. It'll be over soon...
Michael Espinosa June 6, 2016 Workouts 06/07/2016 Michael Espinosa June 6, 2016 Workouts I love programming three-piece burners like the one inside.
Michael Espinosa June 1, 2016 Workouts 06/02/2016 Michael Espinosa June 1, 2016 Workouts The deadlifts and bench-press keep getting heavier...