Michael Espinosa September 8, 2016 Workouts 09/09/2016 Michael Espinosa September 8, 2016 Workouts Max Snatches and high-volume front squats.
Michael Espinosa July 12, 2016 Workouts 07/13/2016 Michael Espinosa July 12, 2016 Workouts Some light power work and an aerobic capacity piece.
Michael Espinosa July 4, 2016 Workouts 07/05/2016 Michael Espinosa July 4, 2016 Workouts Heavy doubles on PS and PC + PJ.