Michael Espinosa October 20, 2016 Workouts 10/21/2016 Michael Espinosa October 20, 2016 Workouts Today we test the back-squat.
Michael Espinosa July 21, 2016 Workouts 07/22/2016 Michael Espinosa July 21, 2016 Workouts Front squat testing.
Michael Espinosa July 19, 2016 Workouts 07/20/2016 Michael Espinosa July 19, 2016 Workouts We'll be testing our strength today laying supine on an elevated bench.