Michael Espinosa October 7, 2016 Workouts 10/08/2016 Michael Espinosa October 7, 2016 Workouts Take it easy on the handstand push-ups/press today.
Michael Espinosa July 18, 2016 Workouts 07/19/2016 Michael Espinosa July 18, 2016 Workouts Power snatch and clean and power jerks.