1) Hang Snatch 5X3
2) Bench Press 5RM AHAP, or 3RM Pause FS + 1 Jerk (No misses)
3) TBA
03/11/2016
1) Hang Snatch 5X3
2) Bench Press 5RM AHAP, or 3RM Pause FS + 1 Jerk (No misses)
3) TBA
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