Michael Espinosa August 5, 2016 Workouts 08/06/2016 Michael Espinosa August 5, 2016 Workouts Overhead work today, and a couple of benchmark workouts, back-to-back.
Michael Espinosa August 4, 2016 Workouts 08/05/2016 Michael Espinosa August 4, 2016 Workouts A fun session with plenty of unilateral work.