Michael Espinosa September 18, 2016 Workouts 09/19/2016 Michael Espinosa September 18, 2016 Workouts The hard work for squats is done. Now, it's time to put that work to the test.
Michael Espinosa July 24, 2016 Workouts 07/25/2016 Michael Espinosa July 24, 2016 Workouts This week we ease into the next cycle.