Michael Espinosa February 21, 2018 02/21/2018 Michael Espinosa February 21, 2018 Yes, strength, again...
Michael Espinosa February 16, 2018 02/16/2018 Michael Espinosa February 16, 2018 Deadlifts and bench press
Michael Espinosa February 14, 2018 02/14/2018 Michael Espinosa February 14, 2018 Row and bike sprints
Michael Espinosa February 11, 2018 02/12/2018 Michael Espinosa February 11, 2018 Modified Open workout :)