Michael Espinosa November 14, 2017 11/15/2017 Michael Espinosa November 14, 2017 Conditioning... you're in great shape :)
Michael Espinosa November 13, 2017 11/14/2017 Michael Espinosa November 13, 2017 Front squats and presses :)
Michael Espinosa November 9, 2017 11/10/2017 Michael Espinosa November 9, 2017 Deadlifts and bench-press
Michael Espinosa November 7, 2017 11/08/2017 Michael Espinosa November 7, 2017 Wu-Wednesday. Enter the 1st chamber.