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The Ark School of Fitness

3 Easy Steps
Writings
About Us
Our Team
Our Schedule
Buy A Membership
07/23/2016
July 22, 2016
Workouts
Michael Espinosa
07/23/2016
Michael Espinosa
July 22, 2016
Workouts

07/23/2016

Michael Espinosa
July 22, 2016
Workouts

***No 10AM Class today!!!***

Special 8AM Class:

Strength:

1) Deadlift 1RM

Skill/Conditioning:

9AM:

2) Track Day with Danny Grant at Fred Cone Park

Tagged: Deadlift, Gainesville, Gym

Newer Post07/25/2016
Older Post07/22/2016

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The Ark School of Fitness, 22 Northeast 11th st, Gainesville, FL 32601, United States

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