Michael Espinosa August 29, 2017 08/30/2017 Michael Espinosa August 29, 2017 "Fran." Try not to punk out. It's only uncomfortable for a few minutes :)
Michael Espinosa August 27, 2017 08/28/2017 Michael Espinosa August 27, 2017 The experiment starts today...
Michael Espinosa August 21, 2017 08/22/2017 Michael Espinosa August 21, 2017 Burpee test. Go hard, please.
Michael Espinosa August 17, 2017 08/18/2017 Michael Espinosa August 17, 2017 Heavy pulls and some TGUs.
Michael Espinosa August 15, 2017 08/16/2017 Michael Espinosa August 15, 2017 Yeah, maybe don't do this ^^^^