Michael Espinosa May 29, 2017 Workouts 05/30/2017 Michael Espinosa May 29, 2017 Workouts Monday morning Murph.
Michael Espinosa May 22, 2017 Workouts 05/23/2017 Michael Espinosa May 22, 2017 Workouts 1RM Power Snatch
Michael Espinosa May 21, 2017 Workouts 05/22/2017 Michael Espinosa May 21, 2017 Workouts Burpees and running... I thought it was fun...
Michael Espinosa May 15, 2017 Workouts 05/17/2017 Michael Espinosa May 15, 2017 Workouts Regionals Event 1
Michael Espinosa May 14, 2017 Workouts 05/15/2017 Michael Espinosa May 14, 2017 Workouts An oldie but goodie ^^^^ Oh, yeah, and we're maxing out today.