Michael Espinosa March 28, 2017 03/29/2017 Michael Espinosa March 28, 2017 AM/PM workouts for the super committed.
Michael Espinosa March 27, 2017 Workouts 03/28/2017 Michael Espinosa March 27, 2017 Workouts Snatches on snatches.
Michael Espinosa March 26, 2017 Workouts 03/27/2017 Michael Espinosa March 26, 2017 Workouts Week 1 starts today!
Michael Espinosa March 24, 2017 03/24/2017 Michael Espinosa March 24, 2017 Finally, the last workout of The Open...
Michael Espinosa March 20, 2017 03/21/2017 Michael Espinosa March 20, 2017 Hang Clean and Jerk 1RM...
Michael Espinosa March 14, 2017 03/15/2017 Michael Espinosa March 14, 2017 Easy squats and a capacity piece.