Michael Espinosa March 14, 2017 03/15/2017 Michael Espinosa March 14, 2017 Easy squats and a capacity piece.
Michael Espinosa March 7, 2017 03/08/2017 Michael Espinosa March 7, 2017 Heavy front squats. Compare to February 3rd, 2017.
Michael Espinosa March 5, 2017 Workouts 03/06/2017 Michael Espinosa March 5, 2017 Workouts A ton of HSPU