BBG: Snatch Max
CJ Max
Strength:
Find a 3RM FS
Conditioning:
9-7-5
Muscle-ups
Snatches (135/95)
BBG: Snatch Max
CJ Max
Strength:
Find a 3RM FS
Conditioning:
9-7-5
Muscle-ups
Snatches (135/95)
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