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Habit-based lifestyle and behavior change.

You are what you repeatedly do

 

A New You:

Imagine how much progress you could make in a year with the right approach. What if you had just ONE habit to practice every two weeks, with lessons, workshops, and intimate coaching geared towards supporting those habits? How ready are you right now to dedicate 5-10 minutes a day to changing your life? What kind of impact might that have? Watch the video below to see how this master class has changed lives.

 

Our Gym in a Nutshell 

The Ark is a strength and conditioning facility and cultural space. Our members workout safely in a group class environment under the supervision of a highly qualified coach. We offer cutting-edge coaching services that will get you the results you are looking for.

 

strength and conditioning

Our Strength and Conditioning classes are the the backbone of our training hall. Here, you will learn high-skill movements, increase your quality of life, and make some friends in the process.

Whether you want to get in shape, lose weight, or become a stronger, more capable person, The Ark is where you will continue your fitness journey.

Olympic Weightlifting

Our weightlifting club, Gainesville Barbell, is the largest and most seasoned club in North Central Florida, whose coaches have more experience in the sport of weightlifting than any other gym in the region. 

Our training hall is a unique cultural space, where the sport of weightlifting lives like it did 50 years ago, minus the metal weights.

365 days of behavior change

The Ark offers a year-long, online behavior-change and habit-forming curriculum geared towards helping you pick up healthy eating and lifestyle habits.

At The Ark, we recognize that working out is not enough. It's a great start, but there's that pesky other 23 hours when we're not in the gym that can make or break our progress. ProCoach, our online behavior change curriculum, is the answer. 

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All prospective members of The Ark must schedule a coaching call before joining.

This is so we can make sure that The Ark is a good fit for you. We'll discuss your goals and recommend a program that matches your interests, so that we can deliver the best service possible. Schedule a call and let's talk about what The Ark can do for you!

Class Schedule

MONDAY

5:30-6:30a
6:30-7:30a
7:30-8:30a
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4-5p
5-6p
6-7p

TUESDAY

5:30-6:30a
6:30-7:30a
7:30-8:30a
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4-5p
5-6p
6-7p

WEDNESDAY

5:30-6:30a
6:30-7:30a
7:30-8:30a
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4-5p
5-6p
6-7p

THURSDAY

By appointment only

FRIDAY

5:30-6:30a
6:30-7:30a
7:30-8:30a
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4-5p
5-6p
6-7p

Saturday

10-11a

Located just east of Downtown Gainesville, The Ark School of Fitness is conveniently located and open most days of the week.

 

 
 

Call or text

(352)448-1676

EMAIL

Mike@thearkfitness.org

Location

22 NE 11th street
Gainesville, FL 32601

Hours

M, Tu, W, F
5:30-8:30a, and 4-7p.
Th By appt. only
Sa 10-11a

Check out our prices and click "sign-up" to read more.

Members can login to our member website by clicking this button.

Members may use this button to go to our calendar and reserve a class.