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Habit-based lifestyle and behavior change.

1% Better, every single day

 
 

Workouts + Nutrition = Success

 

Lose weight, build strength, and have more energy.

You tell us your goals. We’ll help you get there. In under one year, you’ll be in better shape than you ever thought possible.

We'll help you stay accountable.

We’ll provide you with daily support, guidance and accountability, every step of the way, no matter what life throws at you. We’re in this together.

We'll make living healthy a habit.

Most people who try to get in shape overload themselves and burn out quickly. Instead, We’ll help you focus on the small practices that lead to big results.

Busy? Let US do the thinking for you.

You have enough to worry about already. Leave the nutrition and workout details to us while you breathe easy.

Proven to work, 100,000 times over.

We'll use the Precision Nutrition coaching method, developed by the world's top nutrition researchers and used by champion athletes to achieve lasting change.

Affordable one-on-one coaching.

Personal coaching is finally affordable. And it just works. Why? Because we’re committed to helping you get into the shape you want.

The Ark is a not-for-profit GYm.

When you become a member of The Ark, you become part of a community of people who believe in giving back.

Free training for middle and high school children.

We believe that high-level fitness education is crucial for the development of a thriving community. We provide the highest level of instruction so kids can get strong and feel safe.

The Park at The Ark 

Our fitness playground is free and open to the public. Here, you’ll find a wide range of individuals sharing space and movement. At The Ark, everyone is welcome!

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Class Times:

MONDAY

5:30-6:30a
6:30-7:30a
7:30-8:30a
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4-5p
5-6p
6-7p

TUESDAY

5:30-6:30a
6:30-7:30a
7:30-8:30a
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4-5p
5-6p
6-7p

WEDNESDAY

5:30-6:30a
6:30-7:30a
7:30-8:30a
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4-5p
5-6p
6-7p

THURSDAY

By appointment only

FRIDAY

5:30-6:30a
6:30-7:30a
7:30-8:30a
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4-5p
5-6p
6-7p

Saturday

10-11a

The very best way to get in touch is to schedule a call here: coachespinosa.as.me. Drop-ins from out of town should text. ➡️ 

 

 
 

text:

(352)448-1676

EMAIL

Mike@thearkfitness.org

Location

22 NE 11th street
Gainesville, FL 32601

Hours

M, Tu, W, F
5:30-8:30a, and 4-7p.
Th By appt. only
Sa 10-11a