Michael Espinosa November 9, 2017 11/10/2017 Michael Espinosa November 9, 2017 Deadlifts and bench-press
Michael Espinosa November 7, 2017 11/08/2017 Michael Espinosa November 7, 2017 Wu-Wednesday. Enter the 1st chamber.
Michael Espinosa October 31, 2017 11/01/2017 Michael Espinosa October 31, 2017 1RM Back Squat; 7 minutes of Burpees