Michael Espinosa June 1, 2017 Workouts 06/02/2017 Michael Espinosa June 1, 2017 Workouts Heavy day of pressing and squatting.
Michael Espinosa May 29, 2017 Workouts 05/30/2017 Michael Espinosa May 29, 2017 Workouts Monday morning Murph.
Michael Espinosa May 22, 2017 Workouts 05/23/2017 Michael Espinosa May 22, 2017 Workouts 1RM Power Snatch
Michael Espinosa May 21, 2017 Workouts 05/22/2017 Michael Espinosa May 21, 2017 Workouts Burpees and running... I thought it was fun...