Heavy doubles on PS and PC + PJ.
Partner workout. Should be less grueling than last week's...
Workout of the day, May 14th, 2016. At the end of our 6-week deload, it is only appropriate that we introduce the first workout of the Open. But, don't worry, we will revisit this piece wearing our HR monitors and pacing.
Workout of the day, May 6th, 2016.