02/16/16

1) CJ 10X1@85%, rest 1:00

2) In 12 minutes:

ME Strict HSPU/Kipping HSPU

30 Double-under penalty for dropping off the wall, may sub push-ups, with a 40 dub penalty and an 8:00 cap

3) “11.5”

20 minute AMRAP:

5 Power Cleans (145/100)

10 T2B

15 WBS