April 15, 2018 Michael Espinosa The Snapper and the Fisherman's Trap April 15, 2018 Michael Espinosa Understand your limitations and capitalize on them.
April 9, 2018 Michael Espinosa Take a Hike: Walking to Save your Humanity, your Heart, and your Head April 9, 2018 Michael Espinosa I meet cool people on my walks. This is my neighbor, Nate, a.k.a., Red.
April 2, 2018 Michael Espinosa Comparison is the Thief of Joy April 2, 2018 Michael Espinosa Why comparing yourself to others is a trap, and what to do instead.
March 30, 2018 Michael Espinosa Workouts Have Moved to Train Heroic March 30, 2018 Michael Espinosa Workouts have moved to the Train Heroic App.
February 28, 2018 Michael Espinosa The one thing you probably do every day that is killing your performance (and how to do the opposite). February 28, 2018 Michael Espinosa Be a friend to yourself.
