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Sign-up for our next round of the HKC!

If you’re feeling frustrated because you lack the motivation to eat “the right foods,” this FREE 5-Day Healthy Kitchen Challenge is for YOU!

Finally: take control over your space and set yourself up for success. Learn how to ask for support from roommates and loved ones. Give your kitchen the makeover it deserves—one that the whole family can get behind.

Join me, at no cost, for my 5-Day Online Event and discover:

  • How to rank your foods in a way that is unique to you as person.

  • How to build the perfect meal, so you can take the guesswork out of eating healthy.

  • How to shop, so you DO NOT fall prey to manipulative vendor tactics.

  • How to create rituals so you can keep up the habit long after the challenge is over

  • How to face your fear and ask for support from family, friends, and roommates.

  • You’ll learn all of the above and MUCH MORE!

***Post HKC edit: The HKC came and went January 17th, 2019. I’ll be putting together materials from our challenge online. Once everything is put together, those of you who sign up now will receive a series of challenge emails directly into your inbox. So, if you missed it, don’t fret! Sign up to receive our challenge emails and bring your kitchen and health to the next level!